I was tired and had a headache this afternoon. Felt lethargic, but it’s normal for the program.

Food: 
Spicy Tuna Cakes with arugula x 2 meals.
Dinner: Spicy tuna cakes, arugula, a couple tiny potatoes (trying to see if that helped the headache. It did not.)

Exercise: walked 30min on the treadmill. I injured my foot this weekend so this was very uncomfortable.

Very uneventful day and I’m definitely feeling the ‘hangover’ part of this.