Days 8-11

Getting close to having peace! I see the light at the end of the tunnel with our uncertainty and I’m so, so happy about it. There are still several ways things can go, and I prefer one way over another, but I’ve made peace with whatever happens. Hopefully just another 2 weeks of this juggling act. I was sleeping so well the last week, but last night I was back to tossing and turning and thinking “what if”. I’m mostly excited and just anxious. Need to turn it “off” at night until decisions are made. Easier said than done.

Day 8: Kettlebell: swings, snatch, squats (10min)

Day 9: some HIIT
Rounds: 5
60 battlerope (30 reps per arm)
10 KB snatch (5 each arm)
5 goblet squat
Extra: sledgehammering the tire, sideways

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Warm enough for shorts, but my feet were cold.

Day 10:
Tabata airdyne (4min), + 2min warmup, 1min cooldown.
Then, 5min AMRAP
10 T2B
15 pushups
5 jumping squats
2 3/4 rounds. My T2B sucks and the rusted pullup bar really hurt my hands.

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Unattractive, I know. You’re welcome.

imageDay 11 (Jan 29): Pre-log: 2 sets of stairs at the big building. 20 minutes. Maybe more at home later.
I’m taking my computer into to be serviced, again. Apparently them replacing most of the major components didn’t fix the issue. So, going to run the stairs after I drop it off. Won’t get it back until next week.

Until then…

I am loving this Beyonce cover for the Fifty Shades movie. (I did not read the book and will not see the movie, but it’s so good on the trailer so I downloaded it)
Also on repeat: Mark Ronson/Bruno Mars Uptown Funk and Hozier Take Me to Church. That video though, I cannot link it. I don’t know if I love it as much anymore after seeing the video, because now the song just might make me sad. Heartbreaking, but relevant.

I made eggs and bacon for dinner two nights ago. I got up to get pepper and when I came back, this was left on my plate. The dogs are thieves.

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At least they left me one piece of bacon.

 

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One thought on “Days 8-11

  1. I already had Hozier worked into my class for Wednesday. After reading your blog I fell in love with Beyonce song (I heard it the day before but hadn’t realized who it was) and added that too. Thank you for your addition to my class!

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